Raamat „MAGNEESIUM - täieliku tervise puuduv lüli“- Carolyn Dean

Dr. Dean is deservedly called the doctor of the future - his scientific approach and crystal clear explanations make it easy and stress-free to follow the tips.

Why is it that most people do not get enough magnesium on a daily basis, a mineral that our body needs for 80% of its metabolic functions?

Why is it that even those people who take magnesium supplements still suffer from magnesium deficiency?

The author of the book, Dr. Dean, takes these two main questions and explains them in detail. He does this by presenting the 12 most important facts about magnesium and listing the 68 most common health conditions, the root cause of which is magnesium deficiency.

Having finished reading, you can better analyze your health situation, you can see the many interrelationships of your wonderfully built body, you can help yourself and your loved ones to restore the situation in the body, which will help it alleviate many of its weaknesses.

The 12 most important facts include, for example:

Calcium reduces magnesium levels in the body.

Magnesium deficiency is one of the main factors of chronic diseases.

The laxative effect makes magnesium supplements safe.

Long COVID is the latest face of magnesium deficiency.

The 68 most common health conditions caused by magnesium deficiency include, for example:

acid reflux

adrenal fatigue

anxiety and panic attacks

Crohn's disease

chronic fatigue syndrome

menstrual cramps

infertility

insomnia

irritable bowel syndrome

migraine

... and 58 more

Exciting reading!