Dragon Power food Happy Gut Mix, 200 g

The health of our entire body is strongly influenced by the normal functioning of the gut. However, stress, poor diet and alcohol damage it every day. Dragon Superfoods Happy Gut Mix is ​​designed to support a balanced microbiome. Its delicate taste comes from a recipe that combines:

Jerusalem artichoke, which is high in inulin, which as a prebiotic contributes to colon health. It promotes the growth of bifidobacteria while limiting the development of potentially pathogenic bacteria such as E. coli , Salmonella and Listeria .

Carrot powder , which is rich in insoluble fiber, helps food pass through the intestines faster and balances the pH of the intestinal flora.

Gluten-free oat flour, which contains beta-glucan, is believed to promote glucose metabolism after meals and reduce blood cholesterol levels.

Psyllium husk, rich in soluble fiber, absorbs water during digestion, forming a gel-like mass in the intestines. This helps maintain a feeling of fullness.

Apple powder, rich in pectin, which also acts as a prebiotic and a food source for beneficial intestinal bacteria. This facilitates the passage of food and the emptying of the large intestine.

Recommended daily amount:

2 tablespoons (~9 g of fiber) per day, added to 100-200 ml of water, smoothie or breakfast.

This mixture is a great addition to your daily menu, but to fully experience its benefits, it should be combined with a balanced diet. The necessary fiber intake for optimal intestinal function is between 30-40 g per day, depending on body weight.

Ingredients:

Jerusalem artichoke powder* (22%), carrot powder*, gluten-free oat flour*, psyllium husk powder* (15%), apple powder*, apple fiber* (10%), ginger powder*, black pepper powder*, turmeric powder*, cumin powder*.

(*from organic farming)

May contain traces of sesame seeds, peanuts and nuts.

Nutritional information per 100g: Energy: 1149 kJ / 276 kcal; fat 2.3 g, - including saturated fatty acids: 0.4 g; carbohydrates: 33 g, - of which sugars: 18 g; fiber: 44 g; protein: 8.7 g; salt: 0.4 g.