Planet Ayurveda Sida Withania oil – stiffness, nervousness, insomnia, 200 ml

An effective Vata-calming formula for Panchakarma procedures.

Its nourishing, strengthening and rejuvenating properties make it useful in cases of paralysis, muscle weakness, exhaustion and insomnia.

Sida Withania Thailam is a Planet Ayurveda® Ayurvedic medicinal oil made from potent herbs such as Sida cordifolia (Bala) and Withania somnifera (Ashwagandha) along with other restorative and nervous system strengthening ingredients.

Its recipe is based on the classic Bala Ashwagandha Thailam oil.

This medicinal oil is particularly beneficial in conditions where Vata dosha imbalances predominate – such as paralysis, muscle weakness, muscle atrophy and insomnia.

The oil’s nourishing and restorative properties help improve nerve function, strengthen muscles and restore vitality to the body. Regular massage with this oil calms the nervous system, promotes deep relaxation and improves the quality of sleep.

By calming irritated Vata, Sida Withania Thailam supports mobility, vitality and neurological balance – a holistic choice for those seeking natural recovery and strength through Ayurveda.

Ingredients and their effects:

Rasna (Pluchea lanceolata)

Contains active ingredients such as moretenol, neolupenol, stigmasterol, β-sitosterol-D-glucoside, quercetin and isorhamnetin. These compounds are anti-inflammatory, antioxidant and analgesic. They help reduce joint pain, stiffness and nerve inflammation, calming Vata dosha and improving mobility.

Manjistha (Rubia cordifolia)

Contains anthraquinones (purpurin, munjistin, alizarin, rubiadin), glycosides, tannins and flavonoids. Purifies the blood, improves microcirculation and helps prevent muscle atrophy, supporting recovery in cases of paralysis and nervous system disorders.

Durva (Cynodon dactylon)

Contains flavonoids (luteolin, apigenin, orientin, vitexin) and phenolic compounds (hydroquinone, ferulic acid, syringic acid). They have antioxidant, neuroprotective and sedative effects. Supports the nervous system, improves sleep and strengthens muscles.

Madhuka (Madhuca indica)

Contains triterpenoids (α- and β-amyrin, lupeol, betulinic acid, oleanic acid) and flavonoids (quercetin, myricetin, kaempferol). These compounds nourish muscles and nerves, improve sleep and help restore weakened muscles.

Chora (Kachora – Angelica glauca)

Contains essential oils, flavonoids and coumarins. Acts as a nerve tonic, improving blood circulation and nerve regeneration. Reduces stiffness and supports muscle function, helping with Vata disorders.

Sariva (Hemidesmus indicus)

Contains triterpenoids, steroids and flavonoids (e.g. rutin, hyperoside). They have antioxidant, adaptogenic and sedative effects that strengthen the nervous system and help improve muscle tone.

Ushir (Vetiveria zizanioides)

Vetiverol and khusimole provide a calming and cooling effect, relax the nervous system and promote deep sleep.

Mustak (Cyperus rotundus)

Contains sesquiterpenes and essential oils that improve blood circulation, reduce inflammation and strengthen muscles, while helping to calm Vata.

Devdaru (Cedrus deodara)

Contains sesquiterpenes, himachalene and cedar oil components that relieve muscle stiffness, improve nerve conduction and promote recovery in case of paralysis.

Haridra (Curcuma longa)

Curcumin is a potent antioxidant and anti-inflammatory compound that helps in nerve regeneration, reduces oxidative stress and improves sleep.

Kumuda (Nymphaea alba)

Contains alkaloids and flavonoids that have a calming and balancing effect on the nervous system. Improves relaxation and sleep and supports muscle recovery.

Renuka (Vitex agnus-castus)

Contains flavonoids and iridoid glycosides that regulate dopamine and serotonin levels, improving mood and sleep. Calms the nervous system and supports recovery in Vata disorders.

Shathahwa (Anethum sowa)

Carvone, limonene and flavonoids improve digestion and the absorption of nerve nutrients. Reduces muscle weakness and helps with insomnia.

Padmakesara (Nelumbo nucifera)

Contains nuciferin and flavonoids, which are natural sedatives and antioxidants. Improves blood circulation and nourishes muscles.

Til Tail (Sesamum indicum)

Sesame oil is rich in sesamol, sesamin and vitamin E. These compounds are potent antioxidants that reduce oxidative stress, strengthen nerves and calm Vata.

Bala (Sida cordifolia)

Contains alkaloids and flavonoids that improve nerve conduction and muscle strength. Restores function in paralysis, reduces muscle loss and provides energy.

Ashwagandha (Withania somnifera)

Contains withanolides and saponins that have adaptogenic and neuroprotective effects. Improves muscle tone, reduces stress-induced insomnia and calms Vata.

Dadhi Mastu (sour milk serum)

Contains probiotics, lactic acid and enzymes that improve digestion and nutrient absorption, supporting muscle strength.

Benefits:

● Balances Vata Dosha

• Reduces muscle and joint discomfort

• Supports overall vitality

• Improves skin condition and nourishes tissues

• Helps with weakness and fatigue

• Promotes relaxation and a sense of comfort

• Improves sleep quality

Indications:

●Joint stiffness

• Muscle weakness, atrophy or spasms

• Nervous system weakness

• Musculoskeletal weakness

• Paralysis

• Insomnia

• Vata type disorders

Use in Panchakarma procedures:

Sida Withania Oil is a restorative Ayurvedic medicinal oil, widely used in Panchakarma therapies:

♥Abhyanga (oil massage)

Useful for muscle weakness, paralysis and general exhaustion. The warm oil penetrates deep into the tissues, nourishes and strengthens the muscles, improves blood circulation and balances the Vata dosha. Can be used with Dhanwantharam Oil.

♥Janu Basti (Knee therapy)

Supports the knee joints and surrounding muscles, reduces stiffness and improves mobility. Relieves Vata-based pain and dryness.

♥Kati Basti (Lower Back Therapy)

Suitable for muscle weakness in the lower back and legs. Warm oil strengthens the nerves and relieves stiffness, supporting spinal stability. Very useful for Vata-related weakness.

♥Anuvasana Basti (Oil Enema)

Provides deep nourishment and balances Vata at its root level. Effective for paralysis, muscle atrophy and nerve weakness.

♥Griva Basti (Neck Therapy)

Helps with weakness and stiffness of the neck muscles, strengthens the cervical vertebrae and improves mobility. Reduces pain and supports recovery.

Note: Sida Withania Oil can be combined with Mahanarayan Oil in all Basti therapies for more effective results.

Summary:

Enriched with Bala, Ashwagandha and other potent herbs, Sida Withania Thailam is an effective Vata-balancing oil used in Panchakarma therapies.

Its nourishing, strengthening and rejuvenating effects make it an excellent remedy for paralysis, muscle weakness, atrophy and insomnia.

Therapies such as Abhyanga, Basti and Shirodhara help restore tissue vitality, calm the nervous system and improve overall well-being.

Therefore, Sida Withania Thailam is a valuable choice for both treatment and prevention of Vata conditions.