Magnesium citrate is the organic form of magnesium and is most commonly taken orally. Most people absorb easily. Zechsal offers a so-called anhydrous form that dissolves more easily than most other forms of citrate.

Magnesium citrate is ideal for improving the performance of muscles and joints and for recovery after stress. Large doses pose a risk of gastrointestinal problems.

Studies have shown higher values ​​in the body tissue of people using magnesium citrate. Therefore, it is ideal for athletes.

Effect of magnesium citrate: relieves muscle pain, strengthens bones, joints and teeth, supports energy levels in case of fatigue.

Usage and dosage: Dissolve 1 level teaspoon of powder in water or mix it into dairy products once or twice a day. Do not exceed the recommended dose. 1 level teaspoon is 1.5g, which is equivalent to 220mg of magnesium.

Storage: keep at room temperature in a dry place out of the reach of children.

Ingredients: magnesium citrate.