Fiore D'Oriente Prana Yoga Incense 16g

Traditional honey incense. Contains 10 incense sticks. The length of the incense stick is 23 cm and the burning time is 65-80 minutes.

Yoga Incense was born with the aim of providing yoga practitioners with a useful and healthy tool to help them with their exercises. The collection consists of 14 fragrances. The names indicate the smell or vibration or the range used, therefore mixtures containing honey and mixtures with 45% resins have been used. Like all other incenses produced by Fiore D'Oriente, they are made from high quality raw materials that are free of phthalates, benzene, xylene and toluene and do not contain petrochemicals or synthetics.

100% natural ingredients.

Prana= life force! Almost all styles of hatha yoga, or physical yoga, increase the amount of prana, or life force, in your body.

Yoga, like acupuncture or tai chi and qi gong, is based on prana. These practices see prana as the primary force that sustains everything. Yogis have gone a step further, recommending the intelligent use of prana as the key to spiritual awakening.

Prana has always played an important role in hatha yoga. Ancient writings list various techniques that help build, channel and regulate life force. These writings describe asanas as the foundation of yoga practice because they are easily accessible and help release the life force, as holding an asana with deep conscious breathing dissolves blockages of prana. Different postures release prana in different ways. Forward bends, for example, increase the amount of prana that calms, softens and grounds, backbends help release prana that is more open and energizing.

So, the main reason why you feel better after a yoga class is because of the movement of the life force, which balances you better, makes you whole, and suits your mental or physical needs.